Weigh In record (no journal entry) for 17 February 2021
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79.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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424 kcal
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Fat: 14.44g | Prot: 11.49g | Carbs: 62.21g.
Breakfast: Pão Francês, Manteiga (com Sal), Café com Açúcar, Pullman Pão de Forma Integral. more...
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Losing 0.6 kg a Week
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mseabra79's Weight History
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