Weigh In record (no journal entry) for 17 February 2021
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67 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1060 kcal
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Fat: 24.05g | Prot: 51.70g | Carbs: 162.20g.
Breakfast: Cabrales Cafe Torrado, Granix Copos de Maíz, Naranjas. Lunch: Pan Blanco, Naranjas, Tomates, Lechuga, Churrasco. Dinner: Cabrales Cafe Torrado, Great Value Yogur, Granix Copos de Maíz, Semillas Secas de Chía. Snacks/Other: La Virginia Té Verde, Sol Pasas de Uva, Great Value Yogur. more...
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1667 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Eugecita's Weight History
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