Weigh In record (no journal entry) for 17 February 2021
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56.3 kg
Lost so far: 12.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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513 kcal
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Fat: 17.77g | Prot: 49.45g | Carbs: 38.02g.
Breakfast: Renata Biscoito de Aveia e Mel. Lunch: Itambé Iogurte Grego Integral, Molico Leite Desnatado, Quiche Low Carb, Berinjela com Queijo e Molho de Tomate. Dinner: Itambé Iogurte Grego Integral, Molico Leite Desnatado, Atum em Água (Enlatado). more...
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Losing 4.2 kg a Week
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 Comments
eu andava realmente inchada esses dias e o peso parecia que não queria descer. Aí ontem eu tomei chá de berinjela + chá de hibisco e pronto, resolveu o problema kkkkkkkk
17 Feb 21 by member: amycll
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