Weigh In record (no journal entry) for 17 February 2021
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83.2 kg
Lost so far: 3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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882 kcal
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Fat: 23.41g | Prot: 33.82g | Carbs: 142.02g.
Breakfast: Nescau Nescau com Leite, Mamão, Adria Bolacha Água e Sal. Lunch: Cenouras, Arroz Branco (Cozido), Seara Strogonoff de Frango. Dinner: Oba Suco de Melancia, Aurora Linguiça Toscana, Repolho Refogado, La Pastina Tomates em Cubos, Pepino Japonês. Snacks/Other: Mamão, SP Bolacha Água e Sal, Cafezinho. more...
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Losing 21 kg a Week
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jessicabrandini's Weight History
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