Weigh In record (no journal entry) for 17 February 2021
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105.6 kg
Lost so far: 2.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1291 kcal
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Fat: 29.17g | Prot: 86.62g | Carbs: 171.61g.
Breakfast: Pain Complet, Lidl Fromage Frais, Thé Menthe. Lunch: Salade Niçoise. Dinner: Milbona Fromage Râpé Light, Panzani Sauce Tomates Cuisinées, Lidl Thon au Naturel, Biotrend Fusilli A Base de Blé Bio. more...
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Gaining 0.2 kg a Week
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