Weigh In record (no journal entry) for 17 February 2021
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87.3 kg
Lost so far: 0.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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344 kcal
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Fat: 13.26g | Prot: 16.78g | Carbs: 41.30g.
Breakfast: Tirolez Queijo Minas Frescal, Omelete ou Ovos Mexidos, Limiar Pão de Forma Integral, Café com Açúcar. more...
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Losing 0.4 kg a Week
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carol-navarro's Weight History
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