Weigh In record (no journal entry) for 17 February 2021
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83.5 kg
Lost so far: 14.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1302 kcal
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Fat: 63.35g | Prot: 63.24g | Carbs: 100.65g.
Breakfast: Bulgur Pilavı, Brokoli, Marul, Salatalık, Yumurta, Domatesler. Dinner: Etli Patates, Salatalık, Ev Yapımı Yoğurt, Domatesler. Snacks/Other: Simbat Tuzsuz Ay Çekirdeği, Pişmaniye, Muz. more...
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Losing 1.8 kg a Week
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Alicik.Ua's Weight History
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