Weigh In record (no journal entry) for 17 February 2021
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76.4 kg
Lost so far: 18.9 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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311 kcal
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Fat: 8.04g | Prot: 26.27g | Carbs: 34.42g.
Breakfast: Haşlanmış Yumurta. Dinner: Kokoreç. Snacks/Other: Danone Activia Probiyotik Shot, Muz. more...
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Losing 1.2 kg a Week
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