Weigh In record (no journal entry) for 17 February 2021
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64.7 kg
Lost so far: 1.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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634 kcal
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Fat: 17.10g | Prot: 44.83g | Carbs: 78.98g.
Breakfast: Роллы Филадельфия, Вода с Лимоном. Lunch: Киви, Банан, Яготинский Творог 9,5%, Вода с Лимоном. Snacks/Other: Куриные Грудки (Запеченые). more...
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Losing 4.2 kg a Week
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Alionka Kot's Weight History
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