Weigh In record (no journal entry) for 17 February 2021
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73.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1800 kcal
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Fat: 30.33g | Prot: 72.98g | Carbs: 313.38g.
Breakfast: Panco Rosquinha de Chocolate, Chá Pré-Adocicado com Açucar, Ovo, Pullman Pão de Forma. Lunch: Arcor Bala 7 Belo Framboesa, Picolé, Suco de Manga, Uva Itália, Peito de Frango no Forno, Grelhado ou Assado, Chuchu Cozido, Beterraba Cozida, Pantera Feijão , Arroz Parboilizado Cozido. Snacks/Other: Suco de Laranja Natural, Melancia, Pão Francês. more...
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Losing 2.1 kg a Week
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lamolaia's Weight History
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