Weigh In record (no journal entry) for 17 February 2021
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60.4 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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720 kcal
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Fat: 36.00g | Prot: 21.56g | Carbs: 83.08g.
Breakfast: Donat Dilapisi Gula. Lunch: Sari Roti Roti Sisir Mentega. Dinner: Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 1.4 kg a Week
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Ayu_rahayuu30's Weight History
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