Weigh In record (no journal entry) for 17 February 2021
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80.3 kg
Lost so far: 5.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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122 kcal
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Fat: 6.15g | Prot: 6.98g | Carbs: 9.84g.
Dinner: Кефир 2,5%. more...
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Gaining 1.0 kg a Week
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