aigulechka9292's Journal, 17 Feb 21

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Weigh In record (no journal entry) for 17 February 2021

53.5 kg Lost so far: 5.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:

261 kcal

Fat: 12.13g | Prot: 36.39g | Carbs: 2.32g. Breakfast: Компас Здоровья Льняная Мука, Яйцо (Целое). Dinner: Куриное Филе Вареное, Biotic Food Костный Бульон Куриный. more...

1491 kcal

Exercise: Walking (brisk) - 6.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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aigulechka9292's Journal, 17 Feb 21

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aigulechka9292's Weight History