Weigh In record (no journal entry) for 17 February 2021
|
74.7 kg
Lost so far: 7.1 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
1063 kcal
|
Fat: 42.71g | Prot: 54.34g | Carbs: 123.90g.
Breakfast: Яблоко, Кофе (из Молотых Зерен), Савушкин 101 Зерно 5%. Lunch: Брестский Мясокомбинат Колбаса Бутербродная, Хлеб Черный. Dinner: Инко-Фуд Сосиски Сливочные, Банан, Картофель Тушеный с Курицей. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlexandraSamk's Weight History
|