Weigh In record (no journal entry) for 17 February 2021
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57.2 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1026 kcal
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Fat: 49.33g | Prot: 46.75g | Carbs: 114.43g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Lor Peyniri, Çırpılmış Yumurta. Lunch: Ev Yapımı Yoğurt, Ceviz, Pişmiş Kabak. Dinner: Ceviz, Ev Yapımı Yoğurt, Pişmiş Kabak. Snacks/Other: Uno Grissuno Yulaflı Karabuğdaylı, Hurma, Hurma. more...
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Losing 0.4 kg a Week
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miragecık's Weight History
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