Weigh In record (no journal entry) for 17 February 2021
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1114 kcal
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Fat: 31.12g | Prot: 101.80g | Carbs: 100.18g.
Breakfast: Кекс Творожный, Куриное Филе Вареное, Капуста Тушеная с Курицей. Lunch: Вареное Яйцо, SPAR Салат Овощной с Курицей, Рис Вареный. Dinner: Горбуша. more...
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Losing 1.2 kg a Week
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1_kat_kat_1's Weight History
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