Weigh In record (no journal entry) for 17 February 2021
|
56 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
206 kcal
|
Fat: 7.53g | Prot: 13.45g | Carbs: 20.97g.
Lunch: Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak), Ikan Lele Panggang. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aisyah Dila's Weight History
|