Weigh In record (no journal entry) for 17 February 2021
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154.8 kg
Lost so far: 15 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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393 kcal
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Fat: 2.71g | Prot: 156.83g | Carbs: 43.55g.
Breakfast: Ehrmann High Protein Pudding Chocolate Pudding. Lunch: Aldi Himbeeren Tiefgefroren, Fitforme Whey Neutral, Weihenstephan Milch 0,1% Fett, Banane, Baby-Spinat. Dinner: Maggi Gespenstersuppe. more...
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Losing 2.1 kg a Week
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beastie.brown.sugar's Weight History
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