hiroohyunies's Journal, 17 Feb 21

Weigh In record (no journal entry) for 17 February 2021
62.5 kg Lost so far: 2.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:
1191 kcal Fat: 46.70g | Prot: 37.54g | Carbs: 130.35g.   Breakfast: Coffee, Tomatoes, Wasa Whole Grain Crispbread, Egg Omelet or Scrambled Egg. Lunch: Brioche. Dinner: Red Table Wine , Vinaigrette Dressing, 비비고 언양식 바싹 불고기, Cucumber (with Peel) , Young Green Onions, Rice Noodles (Cooked) . Snacks/Other: 커클랜드 시그니춰 앤더슨 피넛버터 필드 프리첼. more...
Gaining 0.1 kg a Week

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hiroohyunies's Weight History


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