Weigh In record (no journal entry) for 17 February 2021
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56.6 kg
Lost so far: 8.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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814 kcal
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Fat: 36.30g | Prot: 49.69g | Carbs: 73.90g.
Breakfast: Премия Форель Слабосоленая, Жареное Яйцо, Гречка Отварная. Lunch: Heinz Соус Чесночный, Запеченные или Жареные Креветки, Шампиньоны, Зраза. Snacks/Other: Milka Вафля, Кофе Латте, Банан. more...
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Losing 58.1 kg a Week
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Anastasiia Merkuly's Weight History
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