Weigh In record (no journal entry) for 17 February 2021
|
56.6 kg
Lost so far: 0.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
1298 kcal
|
Fat: 57.62g | Prot: 87.44g | Carbs: 111.19g.
Breakfast: Гранола, Миндальное Молоко. Lunch: Пекинская Капуста, Курица Вареная, Булгур (Вареный). Dinner: Казы, Винегрет, Макароны Отварные, Пекинская Капуста, Курица Вареная. more...
|
|
1438 kcal
|
Exercise:
Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dreamfit52's Weight History
|