Weigh In record (no journal entry) for 17 February 2021
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63 kg
Lost so far: 2.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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896 kcal
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Fat: 17.57g | Prot: 90.98g | Carbs: 90.57g.
Breakfast: Сыр Моцарелла, Кофе (из Молотых Зерен), Рулет из Лаваша с Творогом. Lunch: Globus Кукуруза, Куриное Филе, Крабовые Палочки. Snacks/Other: Хлебцы, Банан. more...
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Losing 0.7 kg a Week
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