Weigh In record (no journal entry) for 17 February 2021
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64.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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412 kcal
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Fat: 11.94g | Prot: 8.78g | Carbs: 68.91g.
Breakfast: Семена Льна, Призма Яблоко Зеленое, Кофе с Молоком, Магнит Банан. Lunch: Конфета, Рисовый Суп с Курицей. Dinner: Балтийский берег Creme Le Mare, Щедрые Хлебец Гречневый. more...
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Losing 1.4 kg a Week
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asya.asya_'s Weight History
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