Weigh In record (no journal entry) for 17 February 2021
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47.5 kg
Lost so far: 6.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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831 kcal
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Fat: 30.06g | Prot: 31.93g | Carbs: 117.07g.
Dinner: 아몬드, 사과, 계란말이, G7 헤이즐넛 커피믹스, 마녀스프, 병아리 콩, 귀리, 밥, 아몬드. more...
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Gaining 0.7 kg a Week
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