Weigh In record (no journal entry) for 17 February 2021
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50.6 kg
Lost so far: 2.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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372 kcal
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Fat: 16.21g | Prot: 16.75g | Carbs: 40.55g.
Breakfast: Haşlanmış Yumurta, Siyah Zeytin, Simbat Hudri Hurma. Lunch: Ekmek. more...
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Gaining 1.4 kg a Week
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