Weigh In record (no journal entry) for 17 February 2021
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93 kg
Lost so far: 39 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1115 kcal
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Fat: 36.52g | Prot: 43.98g | Carbs: 150.46g.
Breakfast: Мёд, Вареное Яйцо, Пшенная Каша с Тыквой. Lunch: Сэн Сой Фунчоза, Великолукский Мясокомбинат Сосиски Детям. Dinner: Жареное Яйцо без Жира, Лаваш Армянский, Котлета Домашняя. Snacks/Other: Народное Здоровье Гематоген Детский. more...
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Losing 3.5 kg a Week
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30061967v's Weight History
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