Weigh In record (no journal entry) for 17 February 2021
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59.6 kg
Lost so far: 5.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1026 kcal
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Fat: 36.75g | Prot: 53.08g | Carbs: 121.34g.
Breakfast: Кофе с Молоком и Сахаром, Батон, Сыр, Омлет с Помидорами. Lunch: Шарлиз Зефир Бело-Розовый, Чай с Лимоном, Рис Вареный, Гуляш из Свинины. Dinner: Гречка с Курицей. more...
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Losing 0.4 kg a Week
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исаева регина's Weight History
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