Weigh In record (no journal entry) for 17 February 2021
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65 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1197 kcal
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Fat: 63.64g | Prot: 62.68g | Carbs: 96.63g.
Breakfast: Raffaello Конфеты, Danone Йогурт Живинка Персик-Маракуйя , Coffee, Молокія Молоко 2,5%. Lunch: Флотилия Сёмга Слабосоленая, Sunfill Хлебцы Овощные. Dinner: Raffaello Конфеты, Флотилия Сёмга Слабосоленая, Danone Йогурт Живинка Персик-Маракуйя . Snacks/Other: McDonald's Наггетсы, McDonald's Гамбургер . more...
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steady weight
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