Weigh In record (no journal entry) for 17 February 2021
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92.8 kg
Lost so far: 3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1869 kcal
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Fat: 129.96g | Prot: 111.75g | Carbs: 64.94g.
Breakfast: Красные Помидоры, Шпинат, Жареное Яйцо, Свинина Отварная. Lunch: Свинина Отварная. Dinner: Картофель Отварной, Скумбрия. Snacks/Other: Банан. more...
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Losing 2.8 kg a Week
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Razumiha's Weight History
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