Weigh In record (no journal entry) for 17 February 2021
|
84 kg
Lost so far: 50.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
369 kcal
|
Fat: 16.22g | Prot: 18.66g | Carbs: 37.74g.
Breakfast: Молочная Культура Биойогурт Клубника-Базилик Bio Culture. Lunch: Окей Винегрет с Квашеной Капустой , Galbani Сыр Моцарелла Мини, Перепелиное Яйцо, Курица Вареная. Snacks/Other: Клементины, Лента Яблоко. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oykovenko's Weight History
|