Weigh In record (no journal entry) for 16 February 2021
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74.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1686 kcal
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Fat: 42.68g | Prot: 84.72g | Carbs: 241.20g.
Breakfast: Капучино, Liebendorf Сыр Маасдам, Яйцо (Целое), Белый Хлеб. Lunch: Я Сок Апельсиновый с Мякотью, Табрис Онигири с Семгой. Dinner: Бондюэль Молодая Кукуруза, Куриная Грудка на Гриле. Snacks/Other: Капучино, Капучино. more...
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steady weight
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m.kateleto's Weight History
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