Weigh In record (no journal entry) for 17 February 2021
|
65 kg
Lost so far: 11.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
824 kcal
|
Fat: 17.96g | Prot: 97.02g | Carbs: 68.30g.
Breakfast: Блины с Творогом. Lunch: Запеченная или Жареная Треска, Огурец (с Кожурой), Помидоры, Heinz Горошек. Dinner: Савушкин Продукт Творог 0%, Савушкин Продукт Творог 0%, Помидоры, Огурец (с Кожурой). more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozlenko_katerina1's Weight History
|