Weigh In record (no journal entry) for 17 February 2021
|
83.8 kg
Lost so far: 2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
1623 kcal
|
Fat: 51.65g | Prot: 51.12g | Carbs: 249.88g.
Breakfast: Альпен Гольд Молочный Шоколад Фундук и Изюм. Lunch: Мария Печенье, Котлета Домашняя, Гречка, Milka Шоколад Молочный. Dinner: Nestle Fitness. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VasyaVasya's Weight History
|