Weigh In record (no journal entry) for 17 February 2021
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73.7 kg
Lost so far: 1.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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612 kcal
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Fat: 32.89g | Prot: 38.29g | Carbs: 44.85g.
Lunch: Tahu Goreng, Ayam Goreng, Potongan Daging Babi Goreng, Nasi Putih. more...
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Gaining 7 kg a Week
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elinthio's Weight History
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