Weigh In record (no journal entry) for 17 February 2021
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62.4 kg
Lost so far: 8.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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627 kcal
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Fat: 21.46g | Prot: 40.21g | Carbs: 66.85g.
Breakfast: Акконд Конфета Отломи, Фабрика Качества Ветчина Краковская, Каравай Лаваш Армянский Бездрожжевой. Lunch: SPAR Люля-Кебаб из Курицы, Grow Food Булгур с Овощами. more...
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Gaining 2.5 kg a Week
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Booga_owl's Weight History
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