Weigh In record (no journal entry) for 17 February 2021
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87.5 kg
Lost so far: 9 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1293 kcal
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Fat: 51.44g | Prot: 80.88g | Carbs: 125.71g.
Breakfast: Савушкин Греческий Йогурт Teos 5%. Lunch: Жаркое из Свинины, Ржаной Хлеб, Картофельный Суп. Dinner: Апельсин, Котлета Рыбная, Санта Бремор Морковь Пикантная. Snacks/Other: Березовый Сок. more...
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Losing 2.8 kg a Week
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Anna Mindul's Weight History
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