Weigh In record (no journal entry) for 17 February 2021
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94.2 kg
Lost so far: 4.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1964 kcal
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Fat: 83.95g | Prot: 91.80g | Carbs: 223.43g.
Breakfast: Творог 9%. Lunch: Салат Овощной со Сметаной. Dinner: Макфа Макароны Отварные, Свинина Тушеная. Snacks/Other: Здоровый Перекус Батончик-Мюсли Мультизлаковый с Клюквой, Мандарины, Каждый День Хлебцы Ржаные. more...
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Losing 1.4 kg a Week
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kotbryno's Weight History
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