Weigh In record (no journal entry) for 17 February 2021
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82.5 kg
Lost so far: 3.4 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1530 kcal
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Fat: 80.62g | Prot: 68.70g | Carbs: 130.16g.
Breakfast: Чай с Лимоном и Сахаром, Вареное Яйцо, Рафаэлло Конфета. Lunch: Хайнц Соус Кисло-Сладкий, Макароны Отварные, Семга Запеченная. Dinner: Сахар, Nut Story Мягкая Арахисовая Паста, Полевское Творожный Сырок. more...
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Losing 0.7 kg a Week
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mchudova00's Weight History
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