Weigh In record (no journal entry) for 17 February 2021
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81.5 kg
Lost so far: 10.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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442 kcal
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Fat: 25.91g | Prot: 29.76g | Carbs: 22.80g.
Breakfast: Кофе с Молоком, Фарш Индейки (Приготовленный), Яичница с Помидорами. Snacks/Other: Красное Яблоко. more...
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Losing 3.5 kg a Week
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aksinias's Weight History
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