Weigh In record (no journal entry) for 17 February 2021
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1245 kcal
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Fat: 61.54g | Prot: 39.37g | Carbs: 134.58g.
Breakfast: Fruttis Фруктовая Корзинка. Lunch: ВкусВилл Сэндвич с Курицей. Dinner: Азовская Кондитерская Фабрика Халва Арахисовая. Snacks/Other: баранка, Яблоко, Каждый День Ядра Семян Подсолнечника Обжаренные . more...
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Losing 2.8 kg a Week
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vygonyaylo98's Weight History
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