Weigh In record (no journal entry) for 08 February 2021
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85.6 kg
Lost so far: 27.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1591 kcal
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Fat: 39.81g | Prot: 66.12g | Carbs: 259.53g.
Breakfast: Pisang, Madu, Lemon. Lunch: Quaker Oat, Telur Dadar, Bawang Merah, Bawang Putih. Dinner: Bango Kecap Manis, Sambal Goreng, Ikan Tongkol Goreng. Snacks/Other: Pepaya, Jambu Air. more...
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Losing 0.4 kg a Week
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Memey Febs 😇's Weight History
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