Weigh In record (no journal entry) for 17 February 2021
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78.2 kg
Lost so far: 26.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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545 kcal
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Fat: 20.52g | Prot: 38.71g | Carbs: 49.96g.
Breakfast: Сырники с Рисовой Мукой. Lunch: Макароны Отварные. more...
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Losing 0.6 kg a Week
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Юлия270891's Weight History
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