Weigh In record (no journal entry) for 17 February 2021
|
49.9 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
1458 kcal
|
Fat: 54.28g | Prot: 91.52g | Carbs: 71.80g.
Breakfast: BelGioioso 브라타치즈, 페스토 소스, 코스트코 자숙새우, 풀무원 두부면, 두부. Dinner: 파리바게트 에그쉬림프 샌드위치. Snacks/Other: 서울우유 비요뜨 초코링, 야쿠르트 하루야채 오리지날. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|