Weigh In record (no journal entry) for 17 February 2021
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95.3 kg
Lost so far: 0.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1129 kcal
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Fat: 40.95g | Prot: 67.77g | Carbs: 112.21g.
Breakfast: 다논 액티비아, 자연루 투데이 너트한줌 프리미엄, 방울 토마토. Lunch: 돼지고기김치찌개, 공기밥, 불고기. more...
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Losing 7 kg a Week
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dosa0708's Weight History
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