Weigh In record (no journal entry) for 16 February 2021
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71.5 kg
Lost so far: 18.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1066 kcal
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Fat: 49.93g | Prot: 72.27g | Carbs: 83.16g.
Breakfast: Каравай Лаваш Армянский Бездрожжевой, Сахар, Кофе, Белый Город Молоко 2,5%, Гармония Сметана 20%, Творог 5%. Lunch: Курица с Фасолью, Винегрет. Snacks/Other: Европа Цукаты. more...
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Losing 0.7 kg a Week
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eldamada's Weight History
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