Weigh In record (no journal entry) for 16 February 2021
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49.5 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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179 kcal
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Fat: 11.09g | Prot: 2.88g | Carbs: 17.74g.
Breakfast: Славянка Степ Золотой, Атаг Конфеты Арфа. more...
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Gaining 0.4 kg a Week
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