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foranuta
Journal
16 Feb 21
foranuta's Journal, 16 Feb 21
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Weigh In record (no journal entry) for 16 February 2021
59.9 kg
Lost so far:
5.1 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2021:
1323 kcal
Fat: 69.81g | Prot: 44.15g | Carbs: 99.51g.
Breakfast:
Тыквенные Семечки, Галя Балувана Бендерики.
Lunch:
Розумний Вибір Квашеная Капуста с Клюквой, Шампиньоны Жареные, Гречка Отварная.
Dinner:
VICI Филе Хека в Панировке.
Snacks/Other:
Капучино, Green Chef Пудинг Чиа с Ягодами.
more...
1899 kcal
Exercise:
Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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foranuta's Weight History
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