Rosilda Poco's Journal, 16 Feb 21

Weigh In record (no journal entry) for 16 February 2021
63 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 16 February 2021:
1334 kcal Fat: 27.39g | Prot: 119.06g | Carbs: 149.01g.   Breakfast: Da Terrinha Tapioca. Lunch: Cuscuz (Cozido), Peito de Frango, Brócolis Cozido, Alface. Dinner: Peito de Frango, Alface, Cuscuz (Cozido), Brócolis. Snacks/Other: Bauducco Torrada Integral , Café Espresso com Leite, Magro (sem Gordura). more...
1666 kcal Exercise: Braços e Ombros - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

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Rosilda Poco's Weight History


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