Weigh In record (no journal entry) for 16 February 2021
|
81 kg
Lost so far: 14 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
1015 kcal
|
Fat: 26.90g | Prot: 100.00g | Carbs: 93.85g.
Breakfast: Fitpack Fitpack. Lunch: Fitpack Fitpack. Dinner: Fitpack Fitpack. Snacks/Other: Fitpack Fitpack, Fitpack Fitpack. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tugceakbayrak67's Weight History
|