Weigh In record (no journal entry) for 16 February 2021
|
85.0 kg
Lost so far: 7.6 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
364 kcal
|
Fat: 1.25g | Prot: 56.61g | Carbs: 33.58g.
Breakfast: Tomatoes, Asparagus , Sweet Onions , Kirkland Signature Cage Free Egg Whites, Coffee with Milk. Lunch: Celery , Cucumber (with Peel) , Red Onions, Tomatoes, Kirkland Signature Cooked Tail off Shrimp. Dinner: Celery , Cucumber (with Peel) , Red Onions, Tomatoes, Kirkland Signature Cooked Tail off Shrimp. Snacks/Other: Vitavigor Breadsticks , Lime. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Babslynn's Weight History
|